"The clean air, therefore, rejuvenates the skin, thus avoiding many skin problems." Cleaner air and cleaner skin? Sign me up. "The absence of allergens in the air reduces inflammation of the skin due to contact or allergic dermatitis," she said. Kinyua added that there are skin benefits to using an air purifier, too. In case you needed another reason to invest in a good air purifier, Dr. "This makes one fall asleep faster, increasing the number of sleeping hours, which promotes health and wellness." "The pink noise produced by some air purifiers has also been proven to be more soothing than white noise," Dr. ![]() "Air purifiers can protect from other sources of indoor air pollution like smoke from cooking, candles, fireplaces, or tobacco," Mendez said.Īnd air purifiers don't just promote cleaner air, they also have the potential to promote better sleep. Especially if you live in an apartment building where smells can easily carry from one unit into another, air purifiers can help keep your home clean. "Using them can reduce nasal congestion, sinus headaches, watery eyes, and sneezing." Mendez agreed, adding that "air purifiers reduce exposure to allergens," and with fewer allergens in the air, you're less likely to have an adverse reaction.īut you don't have to suffer from allergies to benefit from an air purifier. "An air purifier eliminates common allergens," Dr. is a new line of air purifiers, specially designed to improve sleep quality. What Are the Benefits of Using an Air Purifier?įor people with allergies, an air purifier can make a big difference in how comfortable it is to breathe. Indoor airflow (not in the corner air purifier should be placed on the. "Keep it free of clutter in front and behind the appliance," Mendez told POPSUGAR, as clutter near the machine could not only prevent the ideal circulation of air but could also potentially be a fire hazard. ![]() Mendez noted that when using an air purifier during bedtime, it's important to place it in a safe area. If you work overnights, try running your air purifier while you sleep during the day." In general, most of your time spent in your bedroom is for rest and sleep. ![]() "Think of it as doing the extra work of benefiting your health while you sleep. "If you are using a portable air purifier, also known as an air cleaner, in your bedroom, AAFA recommends sleeping with it on for a more comfortable environment," explained Kenneth Mendez, CEO and president of the AAFA. The Asthma and Allergy Foundation of America (AAFA) recommends an air purifier during bedtime to promote better breathing while you sleep. The fans suck in the air, the filter traps the allergens, and the air released back into the room is clean and pure." In other words, all of those microscopic bits of dirt that you can't see - but can breathe in - are what an air purifier targets. "It's like a vacuum cleaner designed to clean the air instead of the floor. "Air purifiers are designed to remove allergens and particles in the air such as dust, pollen, smoke, mold, and animal dander," Lizz Kinyua, MD, a medical consultant at Oh So Spotless, told POPSUGAR.
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